2021 FALL Catalog 8-9-21 Fall 2021 Catalog | Page 23

Adults

Zumba Gold - in person
This lower impact Zumba fitness class combines Latin and other world music , with simple , yet effective moves to stretch , strengthen and tone your body in a fun , supportive environment ! No dance experience necessary , “ groove ” at your own pace . Wear comfortable clothing and shoes with a low tread . Bring a water bottle . Instructor : Gina Boogren Session 1 : 6 Fridays , Sept . 17-Oct . 29 ( no class on Oct . 22 ) Session 2 : 6 Fridays , Nov . 5-Dec . 17 ( no class on Nov . 26 ) 9:15-10 AM District Education Center , Gym $ 55 Minimum 10 / Maximum 25
Yoga - beginners & intermediate
For beginning and intermediate students ; focus on improving flexibility and refreshing the body . Special emphasis will be placed on alignment and building self-awareness to work safely in the poses . Learn to work the body and calm the mind to achieve deep relaxation at the end of each class . Bring a yoga mat , blanket and two yoga blocks . Instructor : Janet Berryhill . 8 Tuesdays , Sept . 21-Nov . 16 ( no class Oct . 5 , Nov . 2 ) 7:40-8:45 PM District Education Center , room 103 $ 70 Minimum 10 / Maximum 25
Yoga - level 2
This intermediate class builds on the basic concepts learned in a level 1 class . Students will deepen flexibility and strength and the ability to achieve a quiet mind . Each class works the body so that students can deeply relax at the end of class . For students who have taken one session of yoga or more . Bring a mat , blanket and two yoga blocks to class . Instructor : Janet Berryhill . 11 Tuesdays , Sept . 21-Dec . 14 ( no class Oct . 5 , Nov . 2 , 23 ) 6-7:30 PM District Education Center , room 103 $ 145 Minimum 10 / Maximum 25
Join the Mahtomedi Garden Club
Meet monthly ( Sept-April ) with fellow gardening enthusiasts in a club for people interested in gardening . Eight meetings are scheduled each year , five daytime and three evenings . Meetings are open to the public and are held at the Mahtomedi District Education Center , 1520 Mahtomedi Ave ., or in some cases are held via Zoom .
Speakers : Laura Hathaway and Christi Schmidt presenting “ Canning and Preserving 101 ” Tuesday , Sept . 7 , 9 AM-noon District Education Center , room 103 FREE
More meeting dates : Tuesday , Oct . 5 , 6-9 PM Wednesday , Nov . 17 , 9 AM-noon
For more information and to view upcoming topics , visit www . mahtomedigardenclub . org
Private Guitar and Piano Lessons
Mahtomedi Community Education offers private music lessons at the District Education Center .
Piano : grade 1-adult Mr . Brad Bergie : Tuesday-Thursday Mr . Jeffrey Merrill : Tuesdays
Guitar and Bass : grade 2-adult Mr . Michael Schumacher : Monday-Thursday
Visit our music webpage for more information : Please email jana . swanson @ isd832 . net to register and request lesson day / time .
www . communityed . mahtomedi . k12 . mn . us - Quick Link : REGISTER 651-407-2018
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