202 Magazine September 2013 Edition September 2013 | Page 49

feeling great / 202 WELLNESS / says Paley. “We have kids as young as four who participate, and right now I have a client who is 64 years old!” The word is definintely out about this new fitness craze, in fact, Hartwick’s unique idea and workout apparatus was featured on ABC’s hit show Shark Tank. It’s where Paley learned about SurfSet and became inspired to become an instructor. She now trains other fitness experts across the country. And, stay tuned for more new and exciting moves. This class will never get dull or boring, and will forever be evolving. When the weather cools, Paley plans to incorporate even more variations. She says there will soon be courses that focus on building muscle and strength. A yoga class and an intense cardio class are also in the works. As for me, this introductory class to SurfFit was a thoroughly enjoyable experience. I had fun, I felt the burn, and I’ll definitely be going back to “hang ten!” 202 ABOUT THE WRITER – Emily Johnson is a passionate fitness blogger and NPC bikini competitor. For motivation and advice, visit FitnessPrincessBlog.com. www.azalley.com [email protected] 202magazine.com / SEPTEMBER 2013 / 202 MAGAZINE 49