202 Magazine October 2013 October 2013 | Page 36
/ 202 WELLNESS / feeling great
Tackling metabolic
syndrome risk factors
N
utrition and exercise: It’s the
recipe we need to emphasize to
live a well-balanced, healthy life,
but do we fully understand why it is so
important?
Twenty-five to 35 percent of
Americans live day-to-day with various
risk factors that, when they occur together,
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