2018 CIIP Program Book CIIP Booklet 2018 | Page 15
Three deep breaths. Freeze focus. Peace prayer. Each morning, my supervisor Nawal led our
whole camp in these three exercises, a routine I quickly came to appreciate after realizing how
hectic peace camp could actually get. When I was first informed that I’d be interning at By
Peaceful Means, I imagined daily meditations and reflective discussions with the kids as we
explored different kinds of non-violent conflict-resolution strategies. What else could a peace
camp be besides, well, peaceful?
Boy, was I wrong.
Take three deep breaths. I’d instruct my class these words at times when everyone was getting
restless and butting heads and talking way past indoor-voice levels. With the help of an expe-
rienced, supportive staff, especially my co-teacher Willah, I gradually learned how to refocus
a group of rambunctious ten and eleven-year old campers. It seemed too simple at first, but
three deep breaths, I discovered, did wonders for our chaotic classroom.
Remember to be patient. I’d repeat this to myself more than once throughout camp, referring
to our morning ritual of freezing our focus on one positive thought. If I have strengthened one
weakness prior to this summer, it has been my patience. Working with hyper-energetic kids and
a schedule prone to change, I became adept at troubleshooting unanticipated problems while
keeping a level-head. Peace camp taught me how to put aside my exhaustion and prioritize
patience so that I could be fully engaged with the campers all day.
I am peace, surrounded by peace, secure in peace. I’d channel these mantras from our daily
peace prayer whenever I had to pull a camper to the side for using unkind words. Our prayer
says that each person at camp can be peaceful, that their communities can be too. I often used
those affirmations to remind campers in conflict that being hurtful was out of character, that
being peaceful was who they were instead.
Three deep breaths. Freeze focus. Peace prayer. Leaving peace camp with these exercises
under my belt, I can confidently say that this summer has been one of the most rewarding and
tiring experiences I’ve ever had. I could not be more grateful for the many ways it has deep-
ened my love for and understanding of Baltimore’s children.
• Co-instructed 20 elementary and middle school campers for five hours/week
• Led a STEM/Coding studio in which students learned basic coding logic using
Code.org as well as fundamental principles of design using Legos
• Organized camper applications and rosters for more efficient access
Community Partner: By Peaceful Means
Intern: Claire Zou
Site Supervisor: Nawal Rajeh
What is By Peaceful Means?
By Peaceful Means’ mission is to inter-
rupt physical and structural violence by
empowering youth through peace educa-
tion, advocacy, and employment.
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