RUN 1 & 2 - PARATRIATHLON SPRINT DUATHLON
The entire run course is relatively flat.
PTWC athletes must wear BIB number on the front of your body for the run.
Aid Stations
There is 1 aid station that will be passed twice per lap for a total of 8 times on Run 1 and 4 times on Run 2. There will also be an aid station at the exit of transition. There will be an portable toilet at the aid station.
Run aid stations will have:
-Water
-F2C Lemon Lime HydraDurance in 185ml (6oz) cups 30 calories per cup