2017 Penticton World Championships- Athletes Guide Aquathlon | Page 25

TRAINING IN PENTICTON

Swimming- Okanagan Lake and Skaha Lake

Situated between two beautiful freshwater lakes makes Penticton an easy place to find a perfect place to train for open water swimming. Both Okanagan Lake (on the North end of town) and Skaha Lake (on the south end) have beautiful, family friendly, sandy beaches. Both lakes tend to have calmer water early in the morning. This time of day also makes finding a parking spot at the busy beaches a bit easier. Athletes are advised that these beaches do not have lifeguards on duty. Athletes swim at their own risks outside of race times.

Swim course familiarization (unsupported) 6:30am-8:30am

Thursday, August 24

Running- KVR Trail, Channel Parkway and Pen-Hi Track

The Kettle Valley Railway (KVR) is a historical, beautiful trail that passes through Penticton. Runners, bikers, walkers and even horseback riders share the flat gravel trails to the North and South of the city. If you prefer to stay right in town you can run along the River Channel parkway which has a gravel and paved trail away from the road. Penticton Secondary School (Pen-Hi) offers the option for lap running on the 400 metre, 8 lane track.