2016 NPAA Magazine 2016 - Volume 1

OFFICIAL MAGAZINE BIGGEST Photoshoot travel TIPS for MISTAKES AND HOW TO AVOID THEM PHYSIQUE COMPETITORS BODY BUILDING IRONMAN Get out of your own way Chuck Thompson’s 100 TH >> Improving the athlete mindset SHOW #IIFYM Flexible Dieting Explained how to s q u at properly building the arms & Back Tim Dardis Photography OF A bikini Champion