Buying in Bulk
Fruits and Vegetables:
Good For Your Budget
Certainly you’ve seen the colorful bins full of rice, fruit,
seeds and other goodies. Buying in bulk doesn’t mean
that you have to buy large quantities. In fact, you
can buy what you need and store some extra, all at a
reduced price. Buying in bulk offers an exciting way
for you to expand your food horizons with a
pinch of spice or a new grain. If you
think you might want to try quinoa or rice flour, buy a small
quantity with no worries
about having to spend
more on the pre-packaged products.
Organic bulk foods cost about
85% less than their packaged
counterparts. A well-executed bulk
purchase can save money and time and is an
art that requires careful planning. Stocking up with
the wrong things can lead to waste and spoilage, but
if you cook or use certain items more often than not,
you can save when buying in larger quantities.
Know Your Needs
Bulk items are only worth buying if you can use them
before they expire. Consider shopping with a friend
and splitting perishable items such as meat and dairy
products.
Storage
Ensure you have adequate storage space before
you buy. Once you make the purchase, utilize all
options for easy storage. Containers are available in
all shapes and sizes, but be sure that you use airtight
glass jars which are safer than plastic for food storage.
Used jelly jars and mason jars work great. The key to
storing bulk foods is keeping food as fresh as possible.
Bulk up on Nutrition
Buying in bulk puts an emphasis on eating whole
foods and cooking with raw ingredients as well as
having direct control over portion sizes.
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