2015 Nebraska Cross Country Media Guide

WOMEN’S HONORS & AWARDS All-Region Midwest 2011 Katie White, Ashley Miller 2010 Lara Crofford, Martina Barinova 2009 Lara Crofford 2008 Lara Crofford, Natalja Callahan, Rachel Carrizales, Jen Pancoast 2007 Lara Crofford, Natalja Zarcenko 2005 Kayte Tranel, Ari Goldstein 2003 Ann Gaffigan, Kathryn Handrup, Anne Shadle, K ayte Tranel 2002 Ann Gaffigan, Kayte Tranel 2001 Ann Gaffigan, Kathryn Handrup 2000 Ann Gaffigan, Kathryn Handrup 1999 Michelle Brooks, Kathryn Handrup, Jaimie Kruger, Jaime Pauli 1998 Amy Wiseman, Jeannette Zimmer 1997 Kate Centerwall, Melinda Mohr, Jaime Pauli, Amy Wiseman District V 1996 Christina Blackmer, Amie Finkner, Jaime Pauli, Nora Shepherd, Melissa Wilson 1995 Christina Blackmer, Heather McMahon, Nora Shepherd All-Conference Big 12 2010 Lara Crofford 2008 Lara Crofford, Rachel Carrizales 2007 Lara Crofford, Natalja Zarcenko 2006 Channing Anseth, Ari Goldstein 2005 Kayte Tranel 2004 Anne Shadle 2001 Ann Gaffigan 1999 Michelle Brooks 1997 Amy Wiseman Big 8 1995 Nora Shepherd 1994 Julie Mazzitelli 1993 Theresa Stelling 1992 Fran ten Bensel, Theresa Stelling 1991 Fran ten Bensel, Lisa (Darley) Graham 1990 Fran ten Bensel, Lisa Darley 1988 Sammie Resh, Tracy Smith, Yvonne van der Kolk 1987 Michele Marthaler, Juliette Prowse, Sammie Resh 1985 Mary Amen, Jill Noel, Laura Wight 1982 Sara Stricker 1979 Carol Schenk Academic All-Conference Big Ten 2014 Megan Lush, Kristi Oslund, Anna Peer, Bonnie Smith 2013 Isabel Andrade, Shawnice Williams, Jessica Wright 2012 Isabel Andrade, Sarah Plambeck 2011 Isabel Andrade, Jessica Furlan, Erica Hamik, Ashley Miller, Sarah Plambeck, Katie White Big 12 2010 Blaire Dinsdale, Jessica Furlan, Erica Hamik, Ashley Miller, Jen Webers, Katie White, Lara Crofford (second team) 2009 Rachel Carrizales, Lara Crofford, Jessica Furlan, Ari Goldstein, Erica Hamik, Elizabeth Marsh, Ashley Miller, Jen Webers, Katie White 2008 Lara Crofford, Ari Goldstein, Ashley Miller, Betsy Miller, Jen Pancoast, Jen Webers, Natalja (Zarcenko) Callahan 56 2007 Rachel Carrizales, Joslyn Dalton, Ari Goldstein, Jen Pancoast, Natalja Zarcenko 2006 Channing Anseth, Joslyn Dalton, Ari Goldstein, Betsy Miller, Jen Pancoast, Kim Pancoast, Sara Prince, Val Zajac 2005 Michaela Lenihan, Kayte Tranel, Kim Pancoast, Val Zajac, Betsy Miller, Joslyn Dalton (second team) 2004 Anne Shadle, Kayte Tranel, Lindsey Finkner, Kim Pancoast, Val Zajac 2003 Ann Gaffigan, Kathryn Handrup, Michaela Lenihan, Kim Pancoast, Anne Shadle, Kayte Tranel 2002 Ann Gaffigan, Anne Shadle, Michele Steube 2001 Ann Gaffigan, Kathryn Handrup, Morgan Hartman, Jenna Lucas, Melissa Drozda (second team) 2000 Amie (Finkner) Jorgensen, Jaimie Kruger, Christy Linnell, Jenna Lucas, Deb Osteen, Melissa Drozda (second team), Kathryn Handrup (second team) 1999 Amie Finkner, Jenna Lucas, Melinda (Mohr) Oliver, Deb Osteen, Jaime Pauli, Jeannette Zimmer 1998 Liz Biehl, Amie Finkner, Jenna Lucas, Melinda Mohr, Deb Osteen, Jaime Pauli, Jeannette Zimmer 1997 Nora Shepherd, Jaime Pauli, Melinda Mohr 1996 Sherri (Elwood) Macfee, Sandy Fein, Megan Mahle, Melinda Mohr, Nora Shepherd, Melissa Wilson, Sherri Bonsall (HM) Big 8 1995 Sandy Fein, Lindsey Miller, Nora Shepherd, Sherri Bonsall (HM), Sherri Elwood (HM), Kristin Whitted (HM) 1994 Kris Ellenbecker, Amber Parkinson, Sherri Sutter, Sherri Elwood (HM), Lindsey Miller (HM), JoDee Shufelt (HM) 1993 Julieanne Campbell, Kris Ellenbecker, Sandy Fein, Dannika Hardersen, Theresa Stelling, Sherri Sutter, Michele Schaefer (HM) 1992 Dannika Hardersen, Fran ten Bensel, Theresa Stelling, .. Sylvia Veit, Julieanne Campbell (HM), Kris Ellenbecker (HM), Katie Fletcher (HM), Michele Schaefer (HM), JoDee Shufelt (HM) 1991 Lisa (Darley) Graham, Fran ten Bensel, Theresa Stelling, Julieanne Campbell (HM), Katie Fletcher (HM), Sylvia Veit (HM) 1990 Lisa Darley, Katie Fletcher, Fran ten Bensel, Julieanne Campbell (HM), Lisa Darley (HM), Angie Lippold (HM), Sylvia Veit (HM) 1989 Michele Marthaler, Juliet Prowse, Katie Fletcher (HM), Angie Lippold (HM), Kelly Loos (HM), Fran ten Bensel (HM), Yvonne van der Kolk (HM), Sylvia Veit (HM) 1988 Michele Marthaler, Juliet Prowse, Sammie Resh, Susie Howard (HM) 1987 Sammie Resh, Dawn Gale (HM), Michele Marthaler (HM) 1986 Mary Amen, Jill Noel, Laura Wight (HM) 1997 1995 1993 1992 1991 Melinda Mohr Nora Shepherd Kris Ellenbecker, Theresa Stelling Fran ten Bensel, Theresa Stelling Theresa Stelling Nebraska’s Women’s Herman Award 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 Swimming & Diving - 3.568 Tennis - 3.485 Tennis - 3.793 Tennis - 3.644 Tennis - 3.541 Cross Country - 3.709 Cross Country - 3.671 Cross Country - 3.711 Rifle - 3.675 Tennis - 3.607 Tennis - 3.436 Gymnastics - 3.579 Golf - 3.465 Cross Country - 3.447 Cross Country - 3.647 Cross Country - 3.647 Cross Country - 3.559 Cross Country - 3.607 Cross Country - 3.602 Gymnastics - 3.669 Cross Country - 3.558 Note: The Herman Awards are presented annually and are named after the Dick and Dale Herman families. They are awarded to the University of Nebraska teams with the highest team grade-point average. CoSIDA Academic All-Americans 2011 Ashley Miller (Second Team) 2004 Ann Gaffigan (Second Team) 2002 Jenna Lucas (Second Team) USTFCCCA All-Academic Individuals 2011 2009 2008 2005 2003 Tranel 2002 2001 1999 Ashley Miller, Katie White Lara ܛٙ

2015 Nebraska Cross Country Media Guide | Page 56