2014 - NEPA Holistic Chamber of Commerce Volume 2 issue 1 | Page 2

Features

6 A Message from the Founder and Executive Director

…take you through my journey to holistic living and how it led me to found The Holistic Chamber of Commerce.

10 The demon of high cholesterol: Is it real?

“Cholesterol: Friend or Foe.” He concluded that, “the statin medications that are used to lower cholesterol are ......”

14 Holistic Prevention of the flu

Herbs are the planet’s medicinal gift to us. Our bodies are in-tuned with herbs since they have been our food and medicine since time immemorial.

17 Dynamic Living...one step at a time!

Navigating the myriad of martial arts schools

Front and back cover ©

Photographer Melissa Luddeni