(201) Health 2019 Edition | Page 37

GET RUNNING An inside look at a Juma Fit class. alike — can come and be their best selves. We use the best treadmills in the world — Woodway treadmills. We have also customized them to seamlessly work with our trademark workout program. When I created Juma, I wanted to create the community vibe of going for a group run or walk in an indoor space. Our treadmills face inward in a semi- circle, there are no mirrors and you get the feeling that you are working together on a shared goal — to be your best. We encourage other athletes to cheer people on; that is what it’s about when you are a recreational athlete. JUMA PARTNERS WITH A NUMBER OF NON-PROFIT GROUPS. WHO ARE YOU WORKING WITH NOW? Currently we are working with chari- ty:water (an organization that provides drinking water to people in developing nations). We believe in giving back to those who inspire us — to those who walk and run on a daily basis not as a method of fitness, but as a means of attaining simple things like water. A dol- lar of the profits from every single signup goes back to them. It’s important to me that Juma is a place that puts good vibes and all around goodness into the world. HOW MANY MARATHONS HAVE YOU RUN SO FAR, AND OF THOSE, WHICH WAS THE MOST MEMORABLE? I ran my 14th, the New Jersey Marathon, at the end of April. Running a marathon is always a challenge for me; the training and the 14-16 weeks of lead- up is a commitment and a mental test. But what makes the marathon great is the feeling of completing something you question. Humans are so much stronger than we give ourselves credit for, and a marathon will show you that. It will sur- prise you and make you darn proud of yourself. New York City is always my favorite marathon; it’s a full sensory experience. Everyone who runs or has any desire to run should run New York. You won’t regret it. CAN EVERYONE BE A RUNNER? I believe they can! Becoming a runner is a two-step process. First, you have to open your mind to the leg turnover and feel of letting go, and then you have to tune into your body and learn how to do it right. It’s like when kids learn to walk, they just go and do the movement with- out abandon and then they hone in on how to do it right. If your heart loves the movement, then you will be able to learn how to do it properly. WHAT ARE YOUR LONG-TERM GOALS, PERSONALLY AND PROFESSIONALLY? I want to share the Juma experience with as many people as I can. I see us opening more locations sooner rather than later. My current focus is pop-ups to get the word out. Personally, I want to share my ambition and desire to bring good vibes to the world with my family. I love that my kids are seeing their mom do what she dreamed of. I love even more that they are seeing how much hard work it takes. I try and share the work with them, and include them when I can (my kids can often be found checking people in for class on the week- ends). I think this is really important, and want to take them with me on this journey. ❖ (201) HEALTH 2019 EDITION 33