(201) Health 2019 Edition | Page 34

Q&A run , GIA run , Gia Alvarez builds a business around a love of running ng WRITTEN BY CINDY SCHWEICH HANDLER | STYLING BY MINA BARANY @MINABSTYLE YLE PHOTOGRAPHY BY NELSON DIAZ, NYLAGRAY PHOTOGRAPHY @NYLAGRAY T enafly resident Gia Alvarez believes that running improves health, happiness, even a sense of community. “You can really solve the world’s problems on a run,” she says, explaining why it’s her favorite way to socialize. At Juma Fit, her workout studio also located in Tenafly, she coaches walk- ers, joggers and runners on treadmills; the mother of three also runs marathons, with 14 behind her already. She spoke to us about what running has done for her, and what it can do for others. I find it to be close to dance; [with] a great song and the rhythm of your feet, it feels like choreography. Blend in the perfect breathing rhythm and a clean arm bounce, and you have an art form. HOW DID YOU FIRST DISCOVER THAT YOU ENJOY RUNNING? I grew up in Southern California; we moved to Tenafly from New York City in 2015. My husband is a Bergen County native, and this was the natural progres- sion for us when moving out of the city. I honestly was 100 percent nervous about living here; however, I was instantly engulfed in what makes Bergen great. I made wonderful friends, my kids are in fabulous schools, we are surrounded by beautiful nature and I am still able to easily get into the city when I want. I really love it here. I felt Tenafly was the perfect home for the first Juma Fit. I find Tenafly to be a cosmopolitan, well- informed city. Its resi- dents seek a city-level experience without having to make the drive. I knew that Juma could bring that. 30 2019 EDITION (201) HEALTH FINISHER (Top) Gia finishes a half marathon. (Above) Alvarez with her children and her husband, Victor WAS RUNNING THE FIRST PHYSI- CAL ACTIVITY YOU TOOK UP? I was a dancer for 19 years! I was a very serious ballerina, dancing with the Royal Ballet in London, and I continued with jazz, hip hop, dance teams and cheer- leading through college. When I was young, I was never able to play any other sports because dance took up all of my time. In the summer, I would take swim lessons and tennis lessons, but very spo- radically. I was never what you would define as conventionally sporty. When I stopped dancing, I felt a major void and was looking for another form of exercise. That is when I took up running. WHAT DID YOU DO AFTER GRADUATION? After college, I was in fashion. First in Los Angeles working to build new brands like Hudson Jeans and Bebe Sport, and then in New York City with Ralph Lauren. Always on the business end of fashion … HOW DID YOU COME TO COACH CLIENTS ABOUT RUNNING? In 2008, I was getting married and total- ly burnt out on fashion. I decided to run a marathon, and began training with a charity-based run club where I made some amazing friends and felt the community of running. Once our marathon was over, I was determined to keep the running ARE YOU FROM BERGEN COUNTY ORIGINALLY? I was in college at the University of Arizona in Tucson when I discovered run- ning, [but] …. I didn’t take running too seriously until I moved to New York City in 2006. I joined a run club as a way of making friends, and soon I was introduced to the world of races, Garmins, mile times and marathons. I loved every second of spending my social time with other run- ners exploring the city.