(201) Family Holiday 2018 | Page 34

MOM TO MOM Mom Support HARDWORKING MOMS DON’T WANT YOUR PITY • It sounds like you are handling a lot. • Your kids are lucky to have you. • You are definitely giving this a lot of thought. • You care a lot about doing what’s right for your kids. Never say: “You should just” do this or “you shouldn’t worry” about that, she says. 32 HOLIDAY 2018 | (201) FAMILY MOM GUILT Moms are pulled in many directions, often feeling like they’re not doing any- thing well, Pew Research Center reported in 2015. In a survey, it found that many full-time working moms say: • They spend too little time with their children (4 in 10) • They spend too little time with their partners (44 percent) • It’s harder to advance at work (4 in 10) • They always or sometimes feel rushed (86 percent) • They don’t have time away from kids to see friends or pursue hobbies (6 in 10) In households with two full-time working parents, though the majority say tasks related to the kids are shared equally, when it’s not equal it’s still more likely for mom to bear the brunt. For instance, 31 percent say the mother does more in handling chores, while only nine percent say the father does more; 47 percent say mom takes care of the kids when they’re sick versus just 6 percent for dads. “Our jobs are generally not recog- nized,” says Anna Berry, mom and corporate relations manager with MOPS International, a faith-based organization facilitating support groups for mothers. “In mom’s head, she knows everything that’s not getting done. What she needs from other people…is to point out the things that she is doing well.” Many single moms face even greater challenges, as a third of them are living in poverty, the U.S. Census Bureau reported in 2017. More often than not, these “sheroes” are fielding judgment (even from other moms) and battling the worst critic of all — themselves. It’s important to understand every mom is different, and every situation is different, Kennedy-Moore says. If you are unsure of how to support a mom, simply ask her: What can I do to help? Chances are, she doesn’t hear that much. ● I hear “I’m sorry” a lot. It usually pops up after I’ve mentioned my seemingly never-ending to-do list, sleepless nights, or generally feel- ing defeated when parenting isn’t going according to my plan (ha, my plan). It’s meant to be sympathetic: “I’m sorry you’re struggling with that” or “I’m sorry, that sucks.” But I leave those conversations feeling worse. Yet, I’ve said “sorry” to other moms, too. What’s with all the apologizing? “‘I’m sorry’ definitely communi- cates pity that their circumstances are bad and regrettable, but that’s certainly not how most moms think of having children,” says Eileen Kenne- dy-Moore, author of Raising Emotion- ally and Socially Healthy Kids. She’s right. I don’t regret having a baby. I love my son. I love him so much I didn’t even realize love like this was possible. Keeping him safe and healthy and happy is a lot of work. I don’t regret doing it, it’s just really hard. What should we be saying instead? Kennedy-Moore, a psychologist in Princeton, suggests phrases such as: WRITTEN BY ASHLEY MAY