13 Ways to Naturally Whiten Your Teeth at Home [edited] [File] 13 Ways to Naturally Whiten Your T | Page 5

TIPS TO NATURALLY WHITEN YOUR
TEETH
➢ Follow a healthy diet and avoid eating sugary food and
beverages.
➢ Eating pineapple naturally removes stains and polishes
your teeth due to the presence of an enzyme called
Bromelain .
➢ Get more calcium from dairy products like milk, yogurt,
and cheese.
➢ Limit the number of times you eat each day to cut down
on acid production.