101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Page 62

47. Improve Focus - Focus is one of the most important factors to the Law of Attraction and
how it works in your life. This is simply for the fact that we attract more of whatever we
focus on. Your focus and the amount of it is what determines how much control you have
over the things you want in life.
What to do: Focus must be done in a positive way in order to enable the right kind of change in
your life. If you concentrate your focus in a negative way, you will find yourself falling deeper
into a trap of negative situations and experiences. If you catch yourself focusing on how bad
something is, immediately switch your brain into a different mode of thinking. For example, if
you are feeling overwhelmed by the amount of work you are doing towards a goal, instead focus
on how great it is to be working towards your goal and think of each task as a special piece to the
puzzle. Find excitement and a feeling of empowerment as you accomplish work and if you must,
break large projects down into mini-tasks and celebrate after each completed milestone.
Affirmations to Improve Focus:
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I am always able to keep my focus on my goals and keep moving forward
When I do something, I put all of my focus into it
Focusing comes naturally to me
When I do something, I become fully absorbed in it
Focusing on things makes me feel really productive and happy

Visualization Technique to Improve Focus:
This visualization technique should be used before you do something that you will need to focus
on. Find a place to be alone for a few minutes. If you must, use a bathroom or your car to get
away. Close your eyes and take deep, slow breaths.
Now picture your ears opening to hearing every sound. Imagine that you just removed ear plugs
and now you can hear anything. Next, think about your mind, imagine that it has a door and that
you have just opened it. Out of the door comes a beautiful light that surrounds everything you
see. This represents your mind being open. The final step is to visualize your heart. It to has a
door and when you open it, you free another light full of dazzling colors and shapes. This
represents your heart being open. Now, open your eyes and focus on how clearly you can see.
With your ears, eyes, heart, and mind open, you are now able to focus on anything you want!

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