101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Page 126

100. Discover Your True Self - The great thing about the Law of Attraction is that it allows you to have the tools to discover who it is you really are and be proud of it. Everyone starts out as a little pebble, an uncut diamond in the rough. Every positive thought and feeling shaves off a piece of that pebble until a dazzling diamond is formed. That dazzling diamond is your true self! What to do: The best practice for discovering your true self is meditation. Get into a comfortable sitting position or lay down. Breathe deeply and close your eyes. Allow your thoughts and feelings to flow freely without judgement for at least 15 minutes each day and write down the most important thing that comes to your mind after each meditation session. Record them in a journal and use them to discover what really matters most to you and who you are. Affirmations for Being True to Yourself: ● ● ● ● ● I am content with every aspect of who I am My deepest and most truthful self is who I always am I am comfortable showing my true self to everyone around me I have nothing to hide from myself or others As I continue to look inside myself, I learn who I am better Visualization Technique: Get something to write with and a notebook or journal to write in. Sit down in a comfortable position on the floor or in a chair. Close your eyes gently. Rest your hands on your lap and picture yourself shining brightly with colorful lights. Which colors do you see? Think about these colors and watch them carefully as they grow brighter. Don't judge them or try to make them go away, just allow them to shine as brightly as they want. Opening your mind to seeing your own colors will help you be more open about who you are. Now think about the things that are most important to you. Imagine that you are very old and have lived a life that you are proud of. What was the most important part of that life? Dig deep for the answers and think about it for as long as you need. When you feel ready, open your eyes and begin writing down the first things that come into your mind. Do this exercise daily for as long as it takes for you to feel very clear about who you truly are. Statbrook Associates LLC – 126