101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Página 118

93. Relieve Asthma Symptoms - Certain kinds of asthma attacks can be avoided by using Law
of Attraction methods to eliminate extreme negative emotions. Some people have asthma
attacks when they are breathing heavily during periods of intense stress. Fortunately there is
some help for those that suffer from asthma attacks. You can control your asthma!
What to do: Use the same method for helping you stop panic attacks to relieve your asthma.
Other ways you can gain more control is to keep your home and environment free from asthma
triggers. A positive and determined attitude can go a long way in keeping you motivated to
continually keep triggers out of your home. Have a healthy cleaning day where you vacuum,
wash curtains, and scrub surfaces and use the affirmation, "I clean because it makes me feel good
and asthma-free" Kindly ask those you interact with to refrain from smoking around you as well.
When you ask nicely they will want to be nice back.
Affirmations to Relieve Asthma Symptoms:
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I am always able to breathe easily and completely
I have power over my asthma and it does not control me
My lungs are always healthy and working perfectly
I always keep my environment asthma friendly
I have no problems handling my asthma

Visualization Technique to Relieve Asthma Symptoms:
This visualization technique is scientifically proven to help reduce or even eliminate asthma
symptoms. When you feel the first sign of an asthma attack, close your eyes and let the fear or
anxiety over the issue melt away. Now picture yourself in your mind. When you breathe in
through your nose you have no trouble breathing in deeply and calmly. When you exhale, you
are fully able to let out all of the air. Every breath comes effortlessly and without any problems.

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