101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Page 104

82. Eliminate Jealousy - Sometimes you might find yourself feeling a bit paranoid and jealous. This can stem from your own insecurities and lack of feeling worthy. Jealously also often happens when you feel that someone else is not deserving of what they have. Because jealousy is a negative emotion created by fear and anxiety over a potential loss or over what someone else has, it creates very bad energy for the Law of Attraction. That is why it is so important to eliminate. What to do: Jealousy can be eliminated by addressing your own negative feelings. You must convince yourself that you are worthy and deserving in order to stop the anger. Once you feel secure with yourself, losing someone that would betray your trust doesn't make you feel jealous. You realize that if someone would do that, they are not worthy of your attention. This keeps you from reacting out of paranoid thinking. Turn around beliefs that make you feel insecure and you will eliminate feelings of jealousy. This is done by coming to terms with the fact that you are good enough to be loved and to have nice things. Affirmations to Eliminate Jealousy: ● ● ● ● ● It is easy to let go of jealousy because I can trust I am confident enough in myself not to be jealous I find no reason to be jealous because I am secure of myself I have no reason to worry because I am good enough I am confident in my partner's ability to be faithful Visualization Technique to Eliminate Jealousy: Trust is a massive part of eliminating jealousy and so is moving past fear of loss. A big part of jealousy comes from using your imagination to create a picture of what you don't want to happen. Instead of doing that, use your imagination to create a scenario where thing go well without your intrusion or jealous feelings becoming an issue. Close your eyes and imagine a situation where your jealousy usually boils out of control. This could be when your partner is late coming home, is out with friends, or talking with someone of the opposite sex. Now imagine that your partner is on their best behavior and that they only love and want you. Visualize them turning down the advances of an interested bachelor or bachelorette and how that makes you feel confident inside. Watch in your mind's eye that your partner is just stuck in traffic when they are running late. Believe what your partner tells you is true and then visualize it to create a sense of comfort in your heart.This technique will help you reduce feelings of jealousy so that you can focus on what really matters..your relationship! Statbrook Associates LLC – 104