101 Powerful Ways To Use The Law of Attraction by Steve G. Jones & Frank Mangano.pdf Jul. 2014 | Seite 100

Visualization Technique to Move Past Grief:
Grieving is an individual process for each person. There are no two people who grieve in exactly
the same way. This is why it can be difficult to help pinpoint a specific visualization technique
for everyone. Use these ideas to come up with a visualization technique that will work for your
own special grieving process and that matches up with your beliefs.
Think about the person you are grieving over as if they were still in the room with you. Talk to
them as if they were able to listen to you and try to imagine what they are saying in response.
Your memories of them will help you keep them alive through speaking with them in your mind.
Give them love and tell them the things you wish you told them. At first, you will be sad but after
several sessions of these visualizations, you will begin to realize that you still have a part of your
loved one inside of you and noone can take that away.
Another wonderful visualization idea is to visualize yourself being the strong person you want to
be once you move past the pain of the loss. Think about how much the person you love that has
passed would want you to live your life happy and free of the grief. Do it for them as well as
yourself.

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