Other Useful Tools
Pavlok
Break Bad Habits – 21 day program To Breaking Bad Habits
Other Useful Tools
I will warn you that although these can be useful tools / courses, they are products and they are not free so you can buy them if they interest you.
Pavlok
Pavlok is a wristband founded by Maneesh Sethi, that uses the concept of aversion therapy to create an aversion to the habit( in this case smoking) there are several testimonials on the website plus positive reviews on youtube too so if you would like more information visit www. pavlok. com or www. pavlokexplained. com.
Break Bad Habits – 21 day program To Breaking Bad Habits
This is a course is by Lee Milteer, that goes into the mentality of changing habits and it consists of a workbook, which helps you through the mentality and gives you various other tips too. If you would like to see a review of the product just click this link https:// www. youtube. com / watch? v = kptmlCIIS14
if you would like more information click here or visit www. breakbadhabits. net
Now that we ' ve reached the end of this document I would like to thank you for investing your time to read this and begin kicking your smoking habit today and good luck.