Other Useful Tools
Pavlok
Break Bad Habits – 21 day program To Breaking Bad Habits
Other Useful Tools
I will warn you that although these can be useful tools / courses , they are products and they are not free so you can buy them if they interest you .
Pavlok
Pavlok is a wristband founded by Maneesh Sethi , that uses the concept of aversion therapy to create an aversion to the habit ( in this case smoking ) there are several testimonials on the website plus positive reviews on youtube too so if you would like more information visit www . pavlok . com or www . pavlokexplained . com .
Break Bad Habits – 21 day program To Breaking Bad Habits
This is a course is by Lee Milteer , that goes into the mentality of changing habits and it consists of a workbook , which helps you through the mentality and gives you various other tips too . If you would like to see a review of the product just click this link https :// www . youtube . com / watch ? v = kptmlCIIS14
if you would like more information click here or visit www . breakbadhabits . net
Now that we ' ve reached the end of this document I would like to thank you for investing your time to read this and begin kicking your smoking habit today and good luck .