Biophilic design brings plenty of natural light into the home , like this project by Laura Brophy . |
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special corner with good natural light and adding a rug of natural fibers , some trees and / or plants and a few objects that are meditative for you .”
Indeed , “ biophilic design is all the rage right now ,” Brophy says . “ It ’ s all about bringing the beauty of nature indoors by incorporating plants , natural materials like wood and stone , and maximizing natural light . It ’ s about fostering a strong connection with nature to promote a sense of tranquility and serenity .”
Michaelsen Yahn says her firm also gets requests for design of yoga and meditation rooms or spaces within other rooms for these practices . Brophy agrees , noting the pandemic shifted our focus on health , carving out a spot for fitness and wellness is now a must-have element . “ People are transforming their homes to include dedicated workout areas , meditation spaces and yoga studios ,” she says . “ Prioritizing fitness and well-being has never been more essential .”
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EMBRACE THE CALM To achieve a Zen-like atmosphere in the home , Brophy recommends incorporating soothing colors such as soft blues and greens as well as light earth tones in gray , brown and tan . “ To strengthen the impact of biophilic design principles in your home , you might draw inspiration from the surrounding natural environment when developing the color palette for your project ,” Brophy says .
She also suggests installing good lighting that is layered — including ample natural light during the day . Combined with calm colors , the right lighting can help to create a space that truly reflects yourself and promotes functionality .
“ Embrace natural lighting by incorporating expansive windows , dramatic skylights and elegant glass doors . Picture this : The sunlight cascading in , giving your space a warm , uplifting glow that connects you with the beauty of the outdoors ,” she says .
Michaelsen Yahn says lighting systems can
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emulate the body ’ s circadian rhythm , and humancentric lighting systems recognize that , as humans , we are affected by the patterns of the sun . The hue of the interior lighting can change to emulate that of the sun , bringing nature inside and helping us stay in sync and happy .
“ Integrate biophilic design practices by sprinkling lush greenery throughout the home ,” Brophy adds . “ Incorporate organic materials , textures and colors to create a space that exudes a soothing aura , creating a harmonious sanctuary for your soul to thrive .”
Air quality is also key in wellness design . “ Both the airflow obtainable by opening windows and doors and the quality of conditioned air is considered ,” Michaelsen Yahn says . “ Good HVAC —[ heating , ventilation and air-conditioning ]— systems have filters to clean the air that circulates throughout the home . Additional ventilation systems can be added and even some kitchen hoods are being
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