Home & Design
SPECIAL SECTION
HEALTHY LIVING BEGINS AT HOME
Mindful interior design elevates mental and physical well-being .
BY TANYA A . YACINA
Our homes serve as sanctuaries and places to rejuvenate , especially amid today ’ s fast and demanding pace . When building or remodeling a house , it ’ s important to recognize the impact our surrounding space has upon both mental and physical health . From cultivating a sense of tranquility to fostering an atmosphere of productivity , incorporating thoughtful spaces and design elements has the potential to elevate our daily lives and nourish our souls .
“ In a nutshell , wellness-focused interior design is about more than aesthetics . It ’ s about nurturing the body , mind and spirit ,” says Laura Brophy , creative director and principal designer of Laura Brophy Interiors . “ It ’ s not merely a design technique , but a mindset and overall holistic approach to creating spaces that exude balance , tranquility and positivity . By creating well-designed spaces , we are able to contribute to a healthier , happier and more fulfilling lifestyle for our clients and the guests who occupy their homes .”
Anne Michaelsen Yahn , principal designer and owner of Anne Michaelsen Design Inc ., says wellness-focused interior design places the utmost importance on the health of buildings and homes themselves — by using materials that are less toxic or chemical free , environmentally sound and ethically produced — as well as the people who live and or work in the space , and recognizes that the built environment greatly influences our physical and mental health .
Whether it ’ s a yoga and meditation space ( right ) or a spa-like bathroom ( below ), interior designer Laura Brophy says wellness-focused design is about nurturing the body , mind and spirit .
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