Violence is something that can be felt more than explained sometimes. For a very long time, people all over the world have been teaching that the way we treat each other has an effect on the water in our body and our earth body. We are starting to be able to prove this with our modern science. How can we offer compassion, care, and love for the water in each other and our planet?
https://www.cnvc.org/learn/what-is-nvc
https://www.cnvc.org/store/nonviolent-communication-a-language-of-life