Équipements d'entraînements - Page 17

Design Your Own Course

Core Flexibility

Design Tips

Ninja Steps p16
Vault Walls p16
Agility Trainers p17
Corridor p17
All Challenge Course components involve Aerobic exercise . Select components from each of the four categories to ensure a well-rounded fitness program .
Balance
Courses designed with at least five Pro Series components ( with at least one component from every category ) are eligible for National Demonstration Site status .
U-Turn Ramp p18
Balance Walk p18
Agility Pods p19
Sway Steps p19
Muscle
Traverse Wall p20
Climb the Ladder p20
Floating Boards p21
Up & Over p21
Travel Wall p22
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